Dec1, 2009 Paddle Pool

July 29 2009 Teamboat Training

Videos are up from this Wednesday's training session.

We did not get everyone due to the rain and multiple groups.

Big props to assistant coach Dylan for his motorboat driving skills

Soon he'll br driving the boat AND doing the video camera.....just needs a Timmy's cup in his hand and he's all set!

July 29 2009 Teamboat Training

July 29 2009 Teamboat Training

July 29 Teamboat Training

July 29 2009 Teamboat Training

July 29 2009 Teamboat Training

July 29 2009 Teamboat Training

July 29 2009 Teamboat Training

July 29 2009 Training

July 29 2009 Teamboat Training

July 14 2009 Training Mid Group

always running out of time

Well, it has been a few weeks and I still have not had time to provide more insight into the V1 sprint technique. I keep meaning to do it, but with the busy June racing schedule, I was just too swamped.
We had our Provincial Team Trials, Canada Game Trials, Elementary Dragonboat Challenge, MCC Home Regatta, Mississauga Dragonboat Festival, Toronto Island Dragonboat festival.....ALL WITHIN 4 weeks of each other

Now coaching has started at the TSCC outrigger group and what a great first practice we had. TSCC has a great location for those that work / live in the downtown care. It is just too bad that they don't do a better job servicing their paddle sport community.

It was amazing to paddle and see the city skyline, even if it was flat, flat water

The group worked hard and enjoyed the session

More to write soon

V1 champ

A copy of the V1 champion showing his explosive leg drive. This video leads to some interesting discussions concerning what people perceive as technique (versus style). He may have an unorthodox "style" but his technique is sound (especially for rudderless canoe)

Hope to add more about the technique shortly but have been meaning to upload this video copy.

A short video of an open water change during the Molokai Hoe 2007 race (from the island of Molokai to the island of Oahu approx 66kms away)

HIGH PERFORMANCE SMALL BOAT TRAINING
Starting TUESDAY June 23th, 2009 !!!!!!!
Location: TSCC / Sunnyside Area
When: 7pm (please arrive 20 minutes prior so you can rig)

Duration: 10 weeks (June 23th to August 25st)
Coach: Derek Schrotter
-12th place overall Molokai Solo 2008, 12th place overall Molokai Hoe 2006, - 14th place overall Molokai Hoe 2007

Why: To help all levels of paddlers feel more comfortable in open water conditions in small boats (oc1, oc2)
Group Size: For safety reasons (as well as to provide adequate coaching) registration is limited to 6 people.
Cost: $270
All spots are confirmed only upon receipt of payment, please email derekschrotter@gmail.com to arrange payment.
Notes: Athletes must have their own equipment. All athletes must have the minimum safety equipment as set out in current Marine Police guidelines.